• Tropical Pasta Salad With Fresh Fruit & Coconut

    From Ben Collver@1:124/5016 to All on Thu Jun 5 08:36:14 2025
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    Title: Tropical Pasta Salad With Fresh Fruit And Coconut
    Categories: Pasta, Salads
    Yield: 4 Servings

    8 oz Small pasta shells
    2 c Fresh pineapple chunks
    1 md Ripe mango; peeled, pitted,
    - diced 1/2"
    1 Navel orange; peeled,
    - white pith removed,
    - cut into 1" chunks
    1 sm Red bell pepper; seeded,
    - cut into thin strips
    1/2 c Celery; minced
    2 tb Scallions; minced
    2 tb Fresh mint; chopped
    1/2 c Unsweetened coconut milk
    2 tb Fresh orange juice or
    - pineapple juice
    1 Lime; juice and zest of
    1/2 ts Sugar; or to taste
    1/8 ts Ground allspice or cinnamon
    1/8 ts Cayenne
    Salt
    Salad greens; to serve
    1/4 c Unsweetened shredded
    - coconut; toasted

    Try it on a warm summer night served with jerk-spiced tempeh cooked
    on the grill. For a spectacular presentation, serve in hollowed-out
    pineapple shells cut in half lengthwise.

    Cook the pasta in a pot of boiling salted water, stirring
    occasionally, until al dente, about 8 minutes. Drain, rinse under
    cold running water, and place in a large bowl. Add the pineapple,
    mango, orange, bell pepper, celery, scallions, and mint and set aside.

    In a small bowl, combine the coconut milk, orange juice, lime juice
    and zest, sugar, allspice, cayenne, and salt to taste. Mix well. Pour
    the dressing over the pasta salad and toss gently to coat evenly.

    Arrange the salad greens on 4 individual plates. Divide the pasta
    salad among the plates, sprinkle with the toasted coconut, and serve.

    Recipe by Vegan Planet by Robin Robertson

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    * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)